Retreat Article
11 Thoughts to Stay Sane in Chaos
1. Notice if you’re repressing your emotions Can you imagine if, instead of hiding our emotions and plastering on a smile, we all decided to cry when we [...]
BioGeometry, Immunity and 5G – a guide to supporting yourself and your family in turbulent times
If you’re caught in the mainstream news cycles and ever-changing government rules, it can feel as though our society is out of control on every front: health, freedoms, [...]
Practising Gratitude and Mindfulness: The Fundamentals
Learn how to give yourself permission to feel difficult emotions without attaching to them, finding ways to shift your perspective to feel empowered and grounded. You probably think [...]
Lockdown or no lockdown, we choose freedom.
Once again Australia’s been thrown into uncertainty with our governments sending us into lockdown for the… we’ve lost count of how many times it’s been now. And once [...]
How To Deal With People That Trigger You
Question asked: "What do we then do with this emotion? For example, my father-in-law is a trigger, and when I hear him coming or know that they [...]
How To Manifest Abundance
Chris is an entrepreneur and the chief of Fox wardrobes. He is a truly wonderful embodiment of letting go and allowing for positive energies to flow into life. [...]
Allow Yourself To Feel Again | Megan Barker
Megan Barker. Megan is a Midwife and Child and Family Health Nurse with over 23 years of experience. But in the past few months she has changed her [...]
How To Create Lasting Happiness, Fulfilment & Embodying The 4 Pillars Of Flow
This video was recently taken from the global online ‘Flow Summit’and Guy's Let It In weekly podcast. Topics Covered: What is flow? How can we bring [...]
Why Does My Body ‘Shake’ With CHARGED ENERGY When I Meditate?
A common misconception with meditation is that it’s simply to help quieten the mind. When done with the right mentoring and guidance, you can begin [...]
Living Life From a Place of “Surrender”
- I would be interested in your definitions of surrender because I'm finding it means different things to different people. - I believe there's like [...]
How To Meditate With KIDS
We often get asked, how do I meditate when I have children constantly distracting me? In this short video, we break down a few points [...]
Listening To Your Inner voice: Is It Your Head Or Heart Talking?
It’s easy to say ‘follow your heart’, but it’s also easier said than done… and more importantly, how do you tell the difference from the [...]