Retreat Article
How To Meditate With KIDS
We often get asked, how do I meditate when I have children constantly distracting me? In this short video, we break down a few points [...]
Listening To Your Inner voice: Is It Your Head Or Heart Talking?
It’s easy to say ‘follow your heart’, but it’s also easier said than done… and more importantly, how do you tell the difference from the [...]
What Do You Want To Attract & Illuminate In Your Life
One of the greatest difficulties for attracting what we want in our life is to be clear on what we actually want. Here we discuss [...]
How Meditation Shifted 25 Years Of Back Pain
This is mind-blowing. Sharon attended our Live In Flow retreat in August 2019, and here she shares how it helped shift her long suffering back [...]
Avoid This Common Mistake With Your Meditation Practise
This is something to be aware of if you have a regular meditation practice or are new to it and want to avoid some common [...]
Harvard Study Reveals #1 Key To Happiness
Harvard recently revealed the results for their longest study in history on happiness... Can you guess what the number one factor to happiness was? We break [...]