5 Action Steps to Take Control of Your Emotional Life
“You’ll become happy when you stop reacting and start controlling [...]
Ground-Breaking Techniques Identify Links Between Mind and Body to Heal and Prevent Illness
With the mind and body connection undeniable, Live in Flow [...]
How to Embrace Self-Love and Make It Work for You
The American TV show host Fred Rogers famously said, "You [...]
Six Benefits of Regular Ice baths for the Body, Mind and Soul
The currently popular ice bath therapy has been around for [...]
How to Reconnect With Your Inner Child
Do you remember yourself as a child? The endless days [...]
How to Unblock Your Energy Centres and Start to Live in Flow
According to the Vedas, the ancient Hindu religious texts dating [...]
Get to Know the Seven Main Energy Centres of Your Body
Do you want to live a life in flow and [...]
Healing Benefits of Traveling
Have you heard stories of people who travel for a [...]
How To Deal With an Anxiety Attack
Some anxiety attack symptoms are perfectly normal and relatively mild. [...]
How to Tell If You are In a Toxic Relationship
Toxic relationships can often fly under the radar and be [...]